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Self-Defense Workshops at Crane Karate Academy
Age Range Adults
Schedule Periodic & by request

Self-Defense Workshops Classes in Amesbury

Age Range: Adults  |  Schedule: Periodic & by request  |  Experience: No experience required

Renshi Matt Hogan teaches focused self-defense workshops available periodically and by request for groups and organizations. Offerings include Women's Self-Defense (practical skills in a supportive environment), Group Self-Defense (hands-on fundamentals for workplaces and organizations), and Tactical-Pen Self-Defense. Contact us to arrange a session.

Does your student face any of these challenges?

Struggles with confidence or gets pushed around

Has trouble focusing in school or following through

Wants to learn how to protect themselves if a situation arises

See Pricing & Program Details
Community Love

Why Amesbury Families Love
Crane Karate Academy

Don't take our word for it — here's what our students and parents say.

★★★★★

"I can't say enough good things about this dojo! As a father, it means so much to see my 12-year-old son flourish here. He's been attending for about a year and a half now, and Sensei Matt has been an incredible mentor. He instills real confidence in my son, and the studio's core values are just fantastic. They emphasize fitness through cardio and core workouts, which keeps my son healthy and engaged. Highly recommend it to any parents looking for a well-rounded martial arts experience!"

Jason
via Google
★★★★★

"I have studied different martial arts for over 50 years. All the schools have been great but Crane Karate Academy is outstanding. Sensei Matt Hogan excels in his knowledge, ability, instruction, intelligence, kindness and consideration for the individual needs and safety of his students. Matt and his wife Dr. Hogan create a non-toxic safe space for women and children, as well. This is traditional karate at its finest, in a family environment."

John Schulman
via Google
★★★★★

"I started training at Crane Karate Academy three months ago. It has changed me for the better. The small classes help to learn with not just Sensei, but the group as a whole. I highly recommend."

Greg Kowalski
via Google
★★★★★

"Although I just started, I can already tell this is a great place to train. The instructor is very experienced and explains everything in a clear and structured way. He creates a positive and focused training environment while still being supportive and encouraging. I'm glad I chose this dojo and excited to continue my training."

Iuliia Podorozhna
via Google
★★★★★

"Sensei Matt Hogan is a gifted, thoughtful and conscious teacher. I have taken a Women's Self Defense and several Intro to Karate classes with Matt. I was a beginner to karate and he made me feel like I was right where I was supposed to be. He is warm, friendly, professional and connected in the larger world of karate. Having his presence local to Newburyport is a gift to all. I highly recommend his classes!"

Ashley Leone
via Google
FAQ

Got Questions? We've Got Answers.

Everything you need to know before your first class.

No experience is required. Self-Defense Workshops is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.

Ready to Get Started?
Your First Class Is Free.

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